What is Shilajit? Shilajit, often referred to as the “conqueror of mountains” and the “destroyer of weakness,” is a powerful natural substance revered in Ayurvedic medicine for thousands of years. Found primarily in the Himalayan, Altai, Caucasus, and Gilgit mountain ranges, Shilajit is a sticky, tar-like resin that oozes from rocks due to the slow decomposition of plant material over centuries. Origins and Formation Shilajit forms through the natural process